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Ariyadhammika Bhikkhu

Jhana Training Manual

by Tomas Piskacek

Step-by-step journey from Mindfulness to Cessation: This manual provides comprehensive practical guidance for developing the jhanas—profoundly serene and blissful states of meditative concentration. It is designed for mind training in meditation retreat settings and includes on- and off-the-cushion practical advice.

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SBS Pāli – English Recitations

In order to foster understanding, memorization and penetration of the Buddha’s teachings, most of the chants contained in this book are recited in Pāli and English line by line in an alternating manner. In this way, over time the chanter becomes increasingly familiar with the phrases and underlying meaning contained therein, whereby a vocabulary of important Dhamma phrases and Buddha quotes grows in the mind of the reciter.

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