Introduction to an online Vipassana Insight Dialogue retreat with Bhante Sukhacitto and Elizabeth Faria
Cultivating wisdom to live in freedom
During our retreat we will have silent practice and mindful dialogue together in groups of two or more; contemplating Dhamma teachings and the here-and-now experiences.
- Develop kindness, compassion, joy, equanimity and a wise response to the challenges of life.
- Cultivate meditative qualities like mindfulness, calmness of the mind.
- To orientate our day-to-day life towards Dhamma.
Insight Dialogue Guidelines
Temporal pause; stepping out of habitual thoughts and reactions into experience in the present moment; mindfulness.
Invitation to calm the body and mind; receiving whatever sensations, thoughts, and feelings are present; acceptance.
Extension of mindfulness from internal to include the external; spaciousness; matures to include the relational moment; mutuality.
Attune to Emergence
Attending to impermanence of thoughts and feelings; entering the relational moment without an agenda; “don’t know mind.”
Listening mindfully, with an awareness that is relaxed and open; ripens into unhindered receptivity of another.
Speak the Truth
Articulating the truth of one’s subjective experience with mindfulness; discerning what to say amid the universe of possibilities.
Link to more information on Insight Dialogue Guidelines:
To apply for the retreat please click this link ⇒ Application Form
You can offer dāna by:
(1) CASH/CHEQUE or LOCAL/FOREIGN BANK DRAFT or TELEGRAPHIC TRANSFER
Name of bank: Maybank Berhad
Address: No. 1 & 3, Jalan Medan Saujana 2, Medan Saujana, 34600 Kamunting, Perak, Malaysia.
Name of a/c: TIMS (SBS) Project Fund
A/c No.: 508300104239
SWIFT code: MBBEMYKL
Once donated, kindly provide the scanned copy or screenshot of the deposit slips for fund transfer/deposit/cheque /bank draft/telegraphic transfer/credit card payments, with your name, contact no. & address clearly stated, via any of the following:
WhatsApp: +6011-1601 1198
Please state the following as reference: “Dana for Insight Dialogue Retreat”.
Your dana is much appreciated. It contributes greatly to the success of Sāsanārakkha Buddhist Sanctuary for the prolongation of the Buddhasāsana.